Senaste mat & motionsinförande
| februari 2020 |
| lör 29: |
357 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,60g |
|
44,89g |
|
31,66g |
|
-
|
-
|
| fre 28: |
693 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,85g |
|
73,81g |
|
71,91g |
|
-
|
-
|
| fre 21: |
817 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,40g |
|
41,80g |
|
132,66g |
|
-
|
-
|
| tis 18: |
660 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,04g |
|
22,66g |
|
97,70g |
|
-
|
-
|
| mån 17: |
656 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,94g |
|
25,51g |
|
96,29g |
|
-
|
-
|
| sön 16: |
260 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,50g |
|
12,00g |
|
40,00g |
|
-
|
-
|
| lör 15: |
880 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,12g |
|
59,51g |
|
129,20g |
|
-
|
-
|
| fre 14: |
1081 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,38g |
|
85,15g |
|
148,14g |
|
-
|
-
|
| tor 13: |
346 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,25g |
|
15,66g |
|
38,90g |
|
-
|
-
|
| ons 12: |
1550 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,87g |
|
82,70g |
|
225,74g |
|
-
|
-
|
| tis 11: |
602 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,23g |
|
53,68g |
|
49,19g |
|
-
|
-
|
| mån 10: |
729 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,16g |
|
40,02g |
|
74,77g |
|
-
|
-
|
|
|
