Senaste mat & motionsinförande
| maj 2024 |
| tor 2: |
776 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,52g |
|
22,20g |
|
106,90g |
|
-
|
-
|
| ons 1: |
44 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,60g |
|
2,85g |
|
0,02g |
|
-
|
-
|
| april 2024 |
| fre 12: |
953 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,84g |
|
64,20g |
|
101,98g |
|
-
|
-
|
| tor 11: |
1330 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,73g |
|
67,29g |
|
184,08g |
|
-
|
-
|
| ons 10: |
1592 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,37g |
|
71,61g |
|
176,02g |
|
-
|
-
|
| tis 9: |
555 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,45g |
|
32,83g |
|
55,17g |
|
-
|
-
|
| mån 8: |
1542 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,48g |
|
83,20g |
|
158,75g |
|
-
|
-
|
| sön 7: |
376 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,34g |
|
10,83g |
|
30,24g |
|
-
|
-
|
| lör 6: |
1156 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,15g |
|
59,16g |
|
127,06g |
|
-
|
-
|
| fre 5: |
1317 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,31g |
|
50,84g |
|
143,52g |
|
-
|
-
|
| tor 4: |
960 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,26g |
|
41,38g |
|
75,58g |
|
-
|
-
|
| ons 3: |
1161 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,21g |
|
56,43g |
|
114,15g |
|
-
|
-
|
| tis 2: |
538 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,85g |
|
15,09g |
|
52,31g |
|
-
|
-
|
| mars 2024 |
| tor 21: |
1034 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,71g |
|
45,93g |
|
98,19g |
|
-
|
-
|
| ons 20: |
860 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,54g |
|
61,56g |
|
74,07g |
|
-
|
-
|
| tis 19: |
1517 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,48g |
|
76,42g |
|
186,16g |
|
-
|
-
|
| sön 17: |
1278 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,17g |
|
69,75g |
|
159,52g |
|
-
|
-
|
| fre 15: |
487 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,69g |
|
30,31g |
|
30,66g |
|
-
|
-
|
| februari 2024 |
| mån 26: |
933 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,53g |
|
38,31g |
|
43,70g |
|
-
|
-
|
| tor 22: |
1317 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,67g |
|
63,22g |
|
139,37g |
|
-
|
-
|
|
|
