Senaste mat & motionsinförande
augusti 2022 |
fre 12: |
76 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,49g |
|
1,78g |
|
18,70g |
|
-
|
-
|
september 2021 |
lör 18: |
658 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,62g |
|
28,20g |
|
79,11g |
|
-
|
-
|
lör 11: |
714 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,06g |
|
33,70g |
|
41,13g |
|
-
|
-
|
augusti 2021 |
tor 26: |
909 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,97g |
|
65,35g |
|
73,74g |
|
-
|
-
|
tor 19: |
659 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,16g |
|
26,75g |
|
91,03g |
|
-
|
-
|
juli 2021 |
fre 16: |
529 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,02g |
|
13,21g |
|
80,06g |
|
-
|
-
|
februari 2021 |
fre 12: |
590 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,12g |
|
29,37g |
|
52,47g |
|
-
|
-
|
ons 10: |
273 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,00g |
|
11,12g |
|
30,91g |
|
-
|
-
|
tis 9: |
1186 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,29g |
|
89,09g |
|
141,48g |
|
-
|
-
|
fre 5: |
1097 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,69g |
|
77,60g |
|
111,50g |
|
-
|
-
|
tor 4: |
764 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,51g |
|
78,89g |
|
57,15g |
|
-
|
-
|
januari 2021 |
sön 31: |
613 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,68g |
|
51,99g |
|
47,83g |
|
-
|
-
|
tor 28: |
1205 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,60g |
|
81,50g |
|
51,17g |
|
-
|
-
|
ons 27: |
1340 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,03g |
|
41,24g |
|
149,39g |
|
-
|
-
|
tis 26: |
982 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,56g |
|
79,43g |
|
75,58g |
|
-
|
-
|
mån 25: |
928 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,14g |
|
69,51g |
|
80,46g |
|
-
|
-
|
sön 24: |
1122 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,66g |
|
62,69g |
|
26,16g |
|
-
|
-
|
lör 23: |
310 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,17g |
|
8,89g |
|
55,13g |
|
-
|
-
|
fre 22: |
1131 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,37g |
|
45,48g |
|
191,51g |
|
-
|
-
|
ons 20: |
1178 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,79g |
|
67,02g |
|
86,22g |
|
-
|
-
|
|
|