Senaste mat & motionsinförande
augusti 2023 |
mån 7: |
391 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,92g |
|
44,10g |
|
37,27g |
|
-
|
-
|
juli 2023 |
tor 6: |
311 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,90g |
|
26,90g |
|
14,71g |
|
-
|
-
|
tis 4: |
1206 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,51g |
|
105,21g |
|
129,97g |
|
-
|
-
|
mån 3: |
1649 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,60g |
|
142,12g |
|
140,54g |
|
-
|
-
|
juni 2023 |
lör 17: |
902 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,52g |
|
77,66g |
|
54,70g |
|
-
|
-
|
fre 16: |
2119 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,47g |
|
141,18g |
|
178,39g |
|
-
|
-
|
tor 15: |
1451 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,39g |
|
85,74g |
|
155,61g |
|
-
|
-
|
ons 14: |
1427 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,85g |
|
113,39g |
|
155,03g |
|
-
|
-
|
tis 13: |
1533 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,78g |
|
92,73g |
|
179,25g |
|
-
|
-
|
tis 6: |
1122 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,03g |
|
69,15g |
|
118,96g |
|
-
|
-
|
april 2023 |
fre 21: |
1780 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,81g |
|
88,48g |
|
233,32g |
|
-
|
-
|
tor 20: |
1860 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,00g |
|
107,48g |
|
185,35g |
|
-
|
-
|
ons 19: |
1397 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,67g |
|
87,64g |
|
187,26g |
|
-
|
-
|
tis 18: |
1547 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,71g |
|
83,61g |
|
179,65g |
|
-
|
-
|
mån 17: |
1617 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,57g |
|
88,64g |
|
211,57g |
|
-
|
-
|
mån 3: |
1954 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,46g |
|
110,50g |
|
206,30g |
|
-
|
-
|
mars 2023 |
fre 31: |
2235 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,50g |
|
109,81g |
|
212,95g |
|
-
|
-
|
tor 30: |
2241 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,90g |
|
114,36g |
|
220,26g |
|
-
|
-
|
ons 29: |
1580 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,41g |
|
104,48g |
|
184,42g |
|
-
|
-
|
tis 28: |
1812 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,02g |
|
133,05g |
|
159,90g |
|
-
|
-
|
|
|