Senaste mat & motionsinförande
mars 2024 |
sön 3: |
662 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,52g |
|
34,13g |
|
84,97g |
|
-
|
-
|
juli 2023 |
tis 11: |
1261 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,15g |
|
52,70g |
|
148,94g |
|
-
|
-
|
mars 2023 |
fre 10: |
192 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,99g |
|
6,76g |
|
32,41g |
|
-
|
-
|
oktober 2022 |
sön 30: |
1328 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,99g |
|
106,13g |
|
88,82g |
|
-
|
-
|
september 2022 |
fre 2: |
1029 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,12g |
|
70,65g |
|
85,86g |
|
-
|
-
|
juli 2022 |
mån 11: |
919 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,01g |
|
58,23g |
|
92,90g |
|
-
|
-
|
fre 8: |
1229 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,03g |
|
73,82g |
|
118,03g |
|
-
|
-
|
tor 7: |
1160 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,84g |
|
53,02g |
|
120,00g |
|
-
|
-
|
ons 6: |
1202 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,10g |
|
71,75g |
|
115,71g |
|
-
|
-
|
tis 5: |
1636 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,81g |
|
55,02g |
|
149,65g |
|
-
|
-
|
mån 4: |
1512 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,67g |
|
85,34g |
|
176,09g |
|
-
|
-
|
sön 3: |
1154 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,20g |
|
66,01g |
|
129,32g |
|
-
|
-
|
lör 2: |
1094 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,47g |
|
51,55g |
|
126,66g |
|
-
|
-
|
fre 1: |
1309 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,79g |
|
69,85g |
|
165,30g |
|
-
|
-
|
juni 2022 |
tor 30: |
1316 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,93g |
|
66,83g |
|
161,35g |
|
-
|
-
|
tis 28: |
1398 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,18g |
|
81,25g |
|
129,01g |
|
-
|
-
|
mån 27: |
1201 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,40g |
|
90,42g |
|
78,95g |
|
-
|
-
|
lör 25: |
1008 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,61g |
|
46,19g |
|
104,51g |
|
-
|
-
|
fre 24: |
1293 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,83g |
|
63,11g |
|
132,54g |
|
-
|
-
|
tor 23: |
1218 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,40g |
|
58,77g |
|
144,13g |
|
-
|
-
|
|
|