Senaste mat & motionsinförande
maj 2020 |
tis 26: |
136 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,79g |
|
2,66g |
|
32,98g |
|
-
|
-
|
mån 25: |
208 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,68g |
|
5,76g |
|
44,40g |
|
-
|
-
|
sön 24: |
312 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,63g |
|
11,28g |
|
69,64g |
|
-
|
-
|
lör 23: |
658 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,84g |
|
25,74g |
|
119,06g |
|
-
|
-
|
fre 22: |
752 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,10g |
|
26,99g |
|
140,37g |
|
-
|
-
|
tor 21: |
69 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,57g |
|
2,25g |
|
16,06g |
|
-
|
-
|
ons 20: |
133 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,85g |
|
3,19g |
|
31,92g |
|
-
|
-
|
tis 19: |
368 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,54g |
|
20,00g |
|
32,89g |
|
-
|
-
|
mån 18: |
27 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,41g |
|
3,10g |
|
4,50g |
|
-
|
-
|
sön 17: |
860 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,11g |
|
39,94g |
|
87,98g |
|
-
|
-
|
lör 16: |
167 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,60g |
|
6,16g |
|
15,12g |
|
-
|
-
|
fre 15: |
776 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,78g |
|
37,79g |
|
70,12g |
|
-
|
-
|
tor 14: |
736 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,82g |
|
41,16g |
|
79,90g |
|
-
|
-
|
ons 13: |
187 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,56g |
|
11,14g |
|
4,89g |
|
-
|
-
|
tis 12: |
181 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,51g |
|
7,88g |
|
16,35g |
|
-
|
-
|
mån 11: |
970 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,60g |
|
21,01g |
|
154,00g |
|
-
|
-
|
sön 10: |
1373 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,55g |
|
42,47g |
|
189,28g |
|
-
|
-
|
lör 9: |
697 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,76g |
|
16,03g |
|
131,13g |
|
-
|
-
|
fre 8: |
602 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,94g |
|
38,05g |
|
61,22g |
|
-
|
-
|
tor 7: |
323 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,92g |
|
15,67g |
|
32,80g |
|
-
|
-
|
|
|