Senaste mat & motionsinförande
mars 2020 |
mån 2: |
1601 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,08g |
|
98,92g |
|
219,02g |
|
-
|
-
|
februari 2020 |
lör 29: |
2081 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,00g |
|
137,14g |
|
289,05g |
|
-
|
-
|
fre 28: |
1580 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,71g |
|
100,78g |
|
251,53g |
|
-
|
-
|
tor 27: |
857 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,25g |
|
58,82g |
|
128,57g |
|
-
|
-
|
ons 26: |
1984 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,79g |
|
70,11g |
|
283,48g |
|
-
|
-
|
mån 24: |
1401 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,20g |
|
57,94g |
|
182,97g |
|
3953*
|
2552
|
lör 22: |
141 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,16g |
|
0,40g |
|
34,36g |
|
-
|
-
|
fre 21: |
2989 *
|
199%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,29g |
|
125,21g |
|
437,86g |
|
-
|
-
|
tor 20: |
1187 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,12g |
|
59,86g |
|
176,84g |
|
2359*
|
1172
|
ons 19: |
1085 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,48g |
|
45,30g |
|
155,83g |
|
2221*
|
1136
|
tis 18: |
1554 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,29g |
|
59,65g |
|
231,48g |
|
2693*
|
1139
|
mån 17: |
1297 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,65g |
|
69,96g |
|
116,96g |
|
2221*
|
924
|
sön 16: |
1172 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,39g |
|
58,52g |
|
123,02g |
|
-
|
-
|
lör 15: |
1060 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,91g |
|
56,48g |
|
169,62g |
|
2221*
|
1161
|
fre 14: |
1785 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,07g |
|
78,25g |
|
231,77g |
|
2811*
|
1026
|
tor 13: |
1017 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,65g |
|
23,70g |
|
197,23g |
|
2372*
|
1355
|
ons 12: |
1084 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,82g |
|
59,78g |
|
126,85g |
|
-
|
-
|
tis 11: |
2163 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,22g |
|
89,72g |
|
358,32g |
|
1958*
|
205
|
mån 10: |
1494 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,40g |
|
40,20g |
|
208,37g |
|
-
|
-
|
sön 9: |
1685 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,82g |
|
68,18g |
|
225,04g |
|
-
|
-
|
|
|