Senaste mat & motionsinförande
juni 2023 |
ons 14: |
537 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,32g |
|
32,64g |
|
34,79g |
|
-
|
-
|
juli 2022 |
lör 30: |
90 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,50g |
|
0,00g |
|
16,00g |
|
-
|
-
|
fre 29: |
1484 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,61g |
|
76,03g |
|
162,20g |
|
-
|
-
|
tor 28: |
1515 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,90g |
|
73,53g |
|
157,20g |
|
-
|
-
|
ons 27: |
1286 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,23g |
|
45,25g |
|
120,09g |
|
-
|
-
|
tis 26: |
869 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,35g |
|
43,29g |
|
105,69g |
|
-
|
-
|
mån 25: |
1580 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,20g |
|
75,90g |
|
170,50g |
|
-
|
-
|
sön 24: |
2150 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,97g |
|
110,89g |
|
173,03g |
|
1765*
|
385
|
lör 23: |
1965 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,78g |
|
112,14g |
|
154,41g |
|
-
|
-
|
fre 22: |
1981 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,86g |
|
92,34g |
|
229,85g |
|
1840*
|
141
|
tor 21: |
1075 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,83g |
|
63,54g |
|
118,71g |
|
1781*
|
706
|
ons 20: |
1708 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,22g |
|
98,54g |
|
192,25g |
|
-
|
-
|
tis 19: |
1443 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,51g |
|
55,07g |
|
176,74g |
|
1815*
|
372
|
januari 2022 |
tor 27: |
1719 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,04g |
|
92,57g |
|
212,40g |
|
-
|
-
|
ons 26: |
1533 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,18g |
|
73,84g |
|
148,12g |
|
-
|
-
|
tis 25: |
1535 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,82g |
|
81,09g |
|
184,39g |
|
-
|
-
|
mån 24: |
2270 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,63g |
|
129,32g |
|
204,90g |
|
1857*
|
413
|
sön 23: |
360 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,79g |
|
24,45g |
|
22,85g |
|
-
|
-
|
lör 22: |
1510 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,37g |
|
37,37g |
|
295,53g |
|
-
|
-
|
fre 21: |
1439 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,22g |
|
71,42g |
|
185,27g |
|
1730*
|
291
|
|
|