Senaste mat & motionsinförande
| april 2011 |
| ons 13: |
1247 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,91g |
|
41,42g |
|
192,20g |
|
2438*
|
 1191
|
| mars 2010 |
| mån 29: |
351 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,66g |
|
13,37g |
|
67,20g |
|
-
|
-
|
| januari 2010 |
| tor 28: |
476 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,65g |
|
17,64g |
|
89,63g |
|
2441*
|
1965
|
| ons 27: |
499 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,98g |
|
21,52g |
|
94,22g |
|
2263*
|
1764
|
| tis 26: |
704 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,07g |
|
25,87g |
|
148,21g |
|
2670*
|
1966
|
| mån 25: |
734 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
8,79g |
|
25,36g |
|
149,55g |
|
2312*
|
1578
|
| maj 2009 |
| mån 18: |
582 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
5,67g |
|
21,55g |
|
118,23g |
|
-
|
-
|
| april 2009 |
| ons 22: |
479 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
7,93g |
|
31,57g |
|
75,92g |
|
-
|
-
|
| tis 21: |
967 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
17,20g |
|
48,61g |
|
164,82g |
|
2393*
|
1426
|
| mån 20: |
885 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
24,51g |
|
35,76g |
|
138,15g |
|
2432*
|
1547
|
| februari 2009 |
| tis 24: |
927 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
26,55g |
|
70,21g |
|
106,47g |
|
2268*
|
1341
|
| ons 11: |
1077 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
16,56g |
|
26,42g |
|
221,29g |
|
2193*
|
1116
|
| tis 10: |
280 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
5,03g |
|
61,91g |
|
2491*
|
2211
|
| mån 9: |
278 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
3,24g |
|
8,42g |
|
56,23g |
|
2419*
|
2141
|
| fre 6: |
476 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
21,00g |
|
19,76g |
|
52,87g |
|
2292*
|
1816
|
| tor 5: |
229 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
2,43g |
|
7,57g |
|
46,92g |
|
2354*
|
2125
|
| ons 4: |
814 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
10,28g |
|
26,81g |
|
167,83g |
|
2495*
|
1681
|
| tis 3: |
797
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
10,58g |
|
19,51g |
|
165,05g |
|
3005*
|
2208
|
| januari 2009 |
| ons 28: |
362 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
2,96g |
|
11,53g |
|
76,69g |
|
2389*
|
2027
|
|
|
