Senaste mat & motionsinförande
mars 2020 |
mån 9: |
416 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,45g |
|
11,34g |
|
97,04g |
|
1730*
|
1314
|
sön 8: |
765 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,92g |
|
54,06g |
|
87,08g |
|
1804*
|
1039
|
lör 7: |
761 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,63g |
|
82,31g |
|
84,96g |
|
1804*
|
1043
|
fre 6: |
773 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,60g |
|
45,91g |
|
97,68g |
|
1804*
|
1031
|
tor 5: |
671 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,56g |
|
30,43g |
|
104,28g |
|
1804*
|
1133
|
ons 4: |
620 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,13g |
|
27,25g |
|
98,78g |
|
1804*
|
1184
|
tis 3: |
669 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,58g |
|
19,31g |
|
124,68g |
|
-
|
-
|
mån 2: |
334 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,83g |
|
10,50g |
|
70,30g |
|
1871*
|
1537
|
sön 1: |
507 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,74g |
|
27,55g |
|
77,67g |
|
1817*
|
1310
|
februari 2020 |
lör 29: |
715 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,37g |
|
21,13g |
|
89,81g |
|
1764*
|
1049
|
fre 28: |
740 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,88g |
|
53,06g |
|
81,43g |
|
1906*
|
1166
|
tor 27: |
772 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,17g |
|
76,89g |
|
68,26g |
|
2013*
|
1241
|
ons 26: |
524 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,03g |
|
28,62g |
|
71,74g |
|
-
|
-
|
tis 25: |
689 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,37g |
|
6,45g |
|
166,52g |
|
1817*
|
1128
|
mån 24: |
707 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,47g |
|
37,40g |
|
94,08g |
|
-
|
-
|
sön 23: |
768 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,72g |
|
46,31g |
|
103,51g |
|
1981*
|
1213
|
lör 22: |
533 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,27g |
|
29,21g |
|
88,46g |
|
1981*
|
1448
|
fre 21: |
702 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,15g |
|
66,89g |
|
87,51g |
|
1981*
|
1279
|
tor 20: |
740 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,25g |
|
33,11g |
|
98,31g |
|
-
|
-
|
ons 19: |
699 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,21g |
|
46,15g |
|
120,57g |
|
2142*
|
1443
|
|
|