Senaste mat & motionsinförande
maj 2023 |
fre 26: |
477 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,64g |
|
24,98g |
|
64,96g |
|
-
|
-
|
tor 25: |
1374 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,18g |
|
106,06g |
|
135,33g |
|
-
|
-
|
tis 16: |
196 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,15g |
|
5,12g |
|
36,36g |
|
-
|
-
|
mån 15: |
1064 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,31g |
|
47,48g |
|
140,84g |
|
2424*
|
1360
|
fre 12: |
571 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,23g |
|
61,53g |
|
13,92g |
|
-
|
-
|
tor 11: |
664 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,81g |
|
78,30g |
|
13,34g |
|
-
|
-
|
ons 10: |
116 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,54g |
|
8,54g |
|
1,55g |
|
-
|
-
|
mån 8: |
801 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,91g |
|
71,59g |
|
31,00g |
|
-
|
-
|
fre 5: |
616 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,33g |
|
68,19g |
|
33,14g |
|
-
|
-
|
tor 4: |
1198 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,63g |
|
96,68g |
|
87,99g |
|
-
|
-
|
ons 3: |
613 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,73g |
|
75,89g |
|
20,87g |
|
-
|
-
|
tis 2: |
708 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,72g |
|
95,91g |
|
24,26g |
|
-
|
-
|
februari 2023 |
tor 2: |
927 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,76g |
|
55,37g |
|
98,18g |
|
-
|
-
|
november 2021 |
lör 6: |
263 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,67g |
|
14,98g |
|
24,54g |
|
-
|
-
|
september 2021 |
tor 16: |
201 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,11g |
|
6,24g |
|
37,91g |
|
2273*
|
2072
|
ons 15: |
863 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,47g |
|
24,02g |
|
112,55g |
|
-
|
-
|
tis 14: |
1311 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,10g |
|
40,10g |
|
200,58g |
|
2273*
|
962
|
mån 13: |
1170 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,09g |
|
58,52g |
|
121,42g |
|
2313*
|
1143
|
juli 2021 |
ons 7: |
227 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,81g |
|
5,97g |
|
45,40g |
|
-
|
-
|
tis 6: |
849 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,48g |
|
37,28g |
|
106,83g |
|
-
|
-
|
|
|