Senaste mat & motionsinförande
| april 2020 |
| ons 29: |
612 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,28g |
|
41,20g |
|
69,87g |
|
-
|
-
|
| sön 26: |
1005 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,72g |
|
90,38g |
|
91,86g |
|
-
|
-
|
| fre 24: |
1851 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,85g |
|
118,31g |
|
219,48g |
|
-
|
-
|
| tor 23: |
1840 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,31g |
|
99,82g |
|
234,24g |
|
-
|
-
|
| ons 22: |
1801 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,63g |
|
116,94g |
|
198,49g |
|
-
|
-
|
| tis 21: |
1778 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,21g |
|
116,01g |
|
196,90g |
|
-
|
-
|
| mån 20: |
1451 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,99g |
|
115,22g |
|
161,42g |
|
-
|
-
|
| sön 19: |
937 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,10g |
|
78,46g |
|
83,19g |
|
-
|
-
|
| lör 18: |
1706 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,96g |
|
114,24g |
|
172,66g |
|
-
|
-
|
| fre 17: |
1794 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,34g |
|
111,97g |
|
169,05g |
|
-
|
-
|
| tor 16: |
1557 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,99g |
|
133,43g |
|
162,85g |
|
-
|
-
|
| ons 15: |
2029 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,08g |
|
102,20g |
|
248,23g |
|
-
|
-
|
| tis 14: |
1865 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,61g |
|
101,91g |
|
204,56g |
|
-
|
-
|
| mån 13: |
1803 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,69g |
|
122,95g |
|
200,83g |
|
-
|
-
|
| sön 12: |
1799 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,30g |
|
91,80g |
|
245,45g |
|
-
|
-
|
| lör 11: |
1821 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,60g |
|
125,25g |
|
190,48g |
|
-
|
-
|
| fre 10: |
1804 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,44g |
|
115,32g |
|
189,59g |
|
-
|
-
|
| tor 9: |
1783 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,91g |
|
108,14g |
|
202,22g |
|
-
|
-
|
| ons 8: |
1785 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,47g |
|
105,43g |
|
193,24g |
|
-
|
-
|
| tis 7: |
1716 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,57g |
|
100,25g |
|
168,46g |
|
-
|
-
|
|
|
