Senaste mat & motionsinförande
| mars 2024 |
| tis 19: |
937 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,94g |
|
62,36g |
|
82,69g |
|
1063*
|
 126
|
| mån 18: |
1339 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,45g |
|
83,52g |
|
75,98g |
|
1973*
|
634
|
| sön 17: |
357 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,10g |
|
27,78g |
|
19,99g |
|
1733*
|
1376
|
| lör 16: |
1765 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,12g |
|
121,21g |
|
121,05g |
|
2072*
|
307
|
| fre 15: |
1337 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,76g |
|
115,44g |
|
70,77g |
|
-
|
-
|
| tor 14: |
1173 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,81g |
|
100,43g |
|
64,01g |
|
-
|
-
|
| augusti 2023 |
| tor 31: |
795 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,32g |
|
53,82g |
|
95,37g |
|
809*
|
14
|
| ons 30: |
846 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,21g |
|
90,89g |
|
32,38g |
|
1854*
|
1008
|
| tis 29: |
1073 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,78g |
|
75,38g |
|
134,33g |
|
1951*
|
878
|
| mån 28: |
1075 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,66g |
|
83,47g |
|
78,25g |
|
1913*
|
838
|
| sön 27: |
355 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,31g |
|
19,62g |
|
40,03g |
|
1771*
|
1416
|
| lör 26: |
398 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,32g |
|
16,66g |
|
76,18g |
|
1738*
|
1340
|
| fre 25: |
759 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,59g |
|
61,76g |
|
66,45g |
|
1736*
|
977
|
| tor 24: |
1137 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,01g |
|
106,68g |
|
92,35g |
|
1960*
|
823
|
| ons 23: |
1184 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,81g |
|
96,64g |
|
62,24g |
|
2084*
|
900
|
| tis 22: |
-
|
-
|
|
1890*
|
-
|
| mån 21: |
-
|
-
|
|
2183*
|
-
|
| sön 20: |
-
|
-
|
|
2010*
|
-
|
| lör 19: |
-
|
-
|
|
1943*
|
-
|
| fre 18: |
-
|
-
|
|
1771*
|
-
|
| tor 17: |
-
|
-
|
|
1792*
|
-
|
| ons 16: |
-
|
-
|
|
1901*
|
-
|
|
|
