Senaste mat & motionsinförande
april 2023 |
fre 7: |
2068 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,02g |
|
91,62g |
|
198,15g |
|
-
|
-
|
tor 6: |
2259 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,93g |
|
144,78g |
|
186,26g |
|
2381*
|
122
|
ons 5: |
2162
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,70g |
|
167,90g |
|
191,25g |
|
2261*
|
99
|
tis 4: |
2254 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,96g |
|
165,41g |
|
186,29g |
|
2489*
|
235
|
januari 2022 |
tor 13: |
1988 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,51g |
|
161,48g |
|
96,86g |
|
-
|
-
|
tis 11: |
1654 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,66g |
|
129,81g |
|
65,45g |
|
-
|
-
|
mån 10: |
2096 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,01g |
|
137,03g |
|
113,75g |
|
-
|
-
|
sön 9: |
1771 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,27g |
|
101,60g |
|
89,82g |
|
-
|
-
|
december 2021 |
tis 28: |
721 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,76g |
|
46,24g |
|
52,43g |
|
-
|
-
|
mån 27: |
2324 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,24g |
|
127,26g |
|
255,43g |
|
-
|
-
|
sön 26: |
2019 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,46g |
|
102,94g |
|
254,60g |
|
-
|
-
|
tis 21: |
1921 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,79g |
|
125,77g |
|
232,30g |
|
-
|
-
|
mån 20: |
1228 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,31g |
|
43,26g |
|
148,57g |
|
-
|
-
|
sön 19: |
2446 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,60g |
|
104,02g |
|
284,59g |
|
-
|
-
|
lör 18: |
2514 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,73g |
|
141,49g |
|
223,78g |
|
-
|
-
|
fre 17: |
2405 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,77g |
|
128,71g |
|
269,86g |
|
-
|
-
|
tor 16: |
2245 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,26g |
|
102,76g |
|
293,20g |
|
-
|
-
|
ons 15: |
2107 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,42g |
|
118,09g |
|
292,02g |
|
-
|
-
|
tis 14: |
2211 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,69g |
|
119,92g |
|
239,83g |
|
-
|
-
|
mån 13: |
2247 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,67g |
|
178,76g |
|
221,14g |
|
-
|
-
|
|
|