Senaste mat & motionsinförande
| augusti 2024 |
| tis 13: |
1994 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,91g |
|
97,43g |
|
223,74g |
|
802*
|
 1192
|
| mån 12: |
1824 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,69g |
|
138,12g |
|
157,19g |
|
1584*
|
240
|
| sön 11: |
756 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,69g |
|
49,30g |
|
69,21g |
|
1584*
|
 828
|
| lör 10: |
1520 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,75g |
|
94,03g |
|
108,12g |
|
1585*
|
65
|
| fre 9: |
1860 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,84g |
|
71,66g |
|
263,28g |
|
1583*
|
277
|
| tor 8: |
1145 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,16g |
|
67,69g |
|
70,46g |
|
1585*
|
440
|
| ons 7: |
1578 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,96g |
|
128,31g |
|
126,02g |
|
1642*
|
64
|
| tis 6: |
1311 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,15g |
|
114,55g |
|
119,55g |
|
1599*
|
288
|
| mån 5: |
1667 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,03g |
|
107,96g |
|
152,40g |
|
1603*
|
64
|
| sön 4: |
-
|
-
|
|
1679*
|
-
|
| lör 3: |
-
|
-
|
|
1611*
|
-
|
| februari 2024 |
| ons 28: |
1348 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,15g |
|
49,29g |
|
123,19g |
|
-
|
-
|
| juli 2022 |
| ons 27: |
944 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,40g |
|
45,62g |
|
99,37g |
|
-
|
-
|
| maj 2022 |
| tis 24: |
299 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,71g |
|
16,77g |
|
11,49g |
|
-
|
-
|
| mars 2022 |
| tor 17: |
-
|
-
|
|
5*
|
-
|
| ons 16: |
-
|
-
|
|
15*
|
-
|
| tis 15: |
-
|
-
|
|
30*
|
-
|
| mån 14: |
-
|
-
|
|
26*
|
-
|
| sön 13: |
-
|
-
|
|
38*
|
-
|
| lör 12: |
-
|
-
|
|
54*
|
-
|
| fre 11: |
-
|
-
|
|
27*
|
-
|
| tor 10: |
-
|
-
|
|
24*
|
-
|
| ons 9: |
-
|
-
|
|
65*
|
-
|
|
|
