Senaste mat & motionsinförande
augusti 2024 |
lör 17: |
656 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,33g |
|
14,53g |
|
114,74g |
|
-
|
-
|
fre 16: |
944 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,20g |
|
65,15g |
|
126,05g |
|
-
|
-
|
april 2022 |
lör 9: |
265 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,78g |
|
13,50g |
|
25,34g |
|
-
|
-
|
tor 7: |
819 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,88g |
|
48,98g |
|
107,42g |
|
-
|
-
|
mån 4: |
464 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,60g |
|
11,42g |
|
76,50g |
|
-
|
-
|
sön 3: |
1093 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,74g |
|
32,26g |
|
183,92g |
|
-
|
-
|
lör 2: |
822 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,18g |
|
30,05g |
|
123,39g |
|
-
|
-
|
fre 1: |
1445 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,66g |
|
107,80g |
|
150,17g |
|
-
|
-
|
mars 2022 |
tor 31: |
1178 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,56g |
|
134,79g |
|
77,43g |
|
-
|
-
|
ons 30: |
957 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,93g |
|
72,30g |
|
122,61g |
|
-
|
-
|
augusti 2021 |
sön 29: |
134 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,23g |
|
18,52g |
|
11,26g |
|
-
|
-
|
tor 12: |
916 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,94g |
|
77,17g |
|
81,25g |
|
-
|
-
|
tor 5: |
986 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,78g |
|
53,62g |
|
129,12g |
|
-
|
-
|
ons 4: |
940 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,67g |
|
59,84g |
|
74,44g |
|
-
|
-
|
juli 2021 |
ons 28: |
1220 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,73g |
|
133,15g |
|
41,68g |
|
-
|
-
|
tis 27: |
570 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,55g |
|
10,50g |
|
144,83g |
|
-
|
-
|
juni 2021 |
mån 21: |
924 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,03g |
|
63,33g |
|
82,77g |
|
-
|
-
|
fre 18: |
1005 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,63g |
|
51,66g |
|
111,33g |
|
-
|
-
|
tor 17: |
918 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,25g |
|
53,37g |
|
104,04g |
|
-
|
-
|
ons 16: |
851 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,69g |
|
50,46g |
|
72,66g |
|
-
|
-
|
|
|