Senaste mat & motionsinförande
augusti 2024 |
ons 21: |
1373 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,40g |
|
52,29g |
|
124,99g |
|
-
|
-
|
tis 20: |
817 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,37g |
|
49,93g |
|
82,19g |
|
-
|
-
|
maj 2024 |
lör 18: |
293 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,02g |
|
18,31g |
|
13,07g |
|
-
|
-
|
tor 16: |
915 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,06g |
|
50,73g |
|
76,10g |
|
-
|
-
|
mån 13: |
282 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,79g |
|
17,83g |
|
26,64g |
|
-
|
-
|
sön 12: |
259 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,69g |
|
17,28g |
|
20,95g |
|
-
|
-
|
ons 8: |
763 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,77g |
|
62,82g |
|
75,09g |
|
-
|
-
|
mån 6: |
601 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,36g |
|
47,93g |
|
56,63g |
|
-
|
-
|
sön 5: |
913 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,96g |
|
54,88g |
|
129,42g |
|
-
|
-
|
lör 4: |
399 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,78g |
|
24,99g |
|
32,93g |
|
-
|
-
|
fre 3: |
656 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,06g |
|
57,59g |
|
75,97g |
|
-
|
-
|
tor 2: |
325 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,29g |
|
22,69g |
|
29,00g |
|
-
|
-
|
ons 1: |
784 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,25g |
|
46,71g |
|
76,79g |
|
-
|
-
|
april 2024 |
tis 30: |
324 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,28g |
|
22,55g |
|
29,03g |
|
-
|
-
|
mån 29: |
810 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,67g |
|
42,35g |
|
84,19g |
|
-
|
-
|
sön 28: |
626 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,03g |
|
54,12g |
|
63,67g |
|
-
|
-
|
lör 27: |
796 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,40g |
|
59,44g |
|
69,37g |
|
-
|
-
|
fre 26: |
926 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,49g |
|
75,36g |
|
85,24g |
|
-
|
-
|
tor 25: |
1268 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,87g |
|
93,95g |
|
114,51g |
|
-
|
-
|
ons 24: |
1364 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,78g |
|
73,29g |
|
166,15g |
|
-
|
-
|
|
|