Senaste mat & motionsinförande
april 2022 |
tor 21: |
140 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
3,36g |
|
31,42g |
|
-
|
-
|
mars 2022 |
lör 5: |
304 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,02g |
|
44,29g |
|
10,38g |
|
-
|
-
|
tor 3: |
224 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,82g |
|
10,89g |
|
30,04g |
|
-
|
-
|
februari 2022 |
fre 25: |
350 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,89g |
|
43,50g |
|
35,10g |
|
-
|
-
|
tis 15: |
384 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,19g |
|
25,70g |
|
50,78g |
|
-
|
-
|
mån 14: |
135 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,30g |
|
8,25g |
|
14,25g |
|
-
|
-
|
ons 9: |
2240 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,10g |
|
174,87g |
|
271,51g |
|
-
|
-
|
tis 8: |
2240 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,10g |
|
174,87g |
|
271,51g |
|
-
|
-
|
mån 7: |
1457 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,80g |
|
114,45g |
|
163,47g |
|
-
|
-
|
lör 5: |
890 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,89g |
|
70,12g |
|
101,45g |
|
-
|
-
|
fre 4: |
1934 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,09g |
|
134,12g |
|
258,49g |
|
-
|
-
|
januari 2022 |
tor 27: |
470 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,40g |
|
43,67g |
|
52,33g |
|
-
|
-
|
ons 26: |
2202 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,28g |
|
168,31g |
|
274,73g |
|
-
|
-
|
tis 25: |
2202 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,28g |
|
168,31g |
|
274,73g |
|
-
|
-
|
mån 24: |
2202 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,28g |
|
168,31g |
|
274,73g |
|
-
|
-
|
fre 21: |
2332 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,92g |
|
181,44g |
|
272,95g |
|
-
|
-
|
tor 20: |
2332 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,92g |
|
181,44g |
|
272,95g |
|
-
|
-
|
ons 19: |
2332 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,92g |
|
181,44g |
|
272,95g |
|
-
|
-
|
tis 18: |
2337 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,28g |
|
178,12g |
|
280,15g |
|
-
|
-
|
mån 17: |
1554 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,51g |
|
129,78g |
|
150,45g |
|
-
|
-
|
|
|