Senaste mat & motionsinförande
april 2020 |
tor 30: |
435 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,01g |
|
43,41g |
|
32,83g |
|
-
|
-
|
sön 26: |
247 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,88g |
|
17,78g |
|
12,26g |
|
-
|
-
|
lör 25: |
222 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,62g |
|
5,65g |
|
37,23g |
|
-
|
-
|
fre 24: |
676 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,04g |
|
37,14g |
|
63,57g |
|
-
|
-
|
tor 23: |
1028 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,02g |
|
75,25g |
|
86,34g |
|
-
|
-
|
ons 22: |
956 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,86g |
|
69,06g |
|
122,04g |
|
-
|
-
|
tis 21: |
1231 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,03g |
|
64,77g |
|
141,43g |
|
-
|
-
|
tis 14: |
249 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,43g |
|
13,19g |
|
26,23g |
|
-
|
-
|
tor 9: |
261 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,07g |
|
19,18g |
|
26,55g |
|
-
|
-
|
ons 8: |
1071 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,27g |
|
50,56g |
|
108,54g |
|
-
|
-
|
mars 2020 |
sön 22: |
238 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,39g |
|
19,42g |
|
20,63g |
|
-
|
-
|
lör 21: |
1058 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,90g |
|
43,64g |
|
122,37g |
|
-
|
-
|
fre 20: |
821 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,76g |
|
47,84g |
|
111,85g |
|
-
|
-
|
tor 19: |
240 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,14g |
|
16,52g |
|
25,72g |
|
-
|
-
|
ons 18: |
979 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,48g |
|
86,32g |
|
143,94g |
|
-
|
-
|
tis 17: |
1128 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,61g |
|
68,62g |
|
157,87g |
|
-
|
-
|
mån 16: |
1292 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,75g |
|
15,17g |
|
81,68g |
|
-
|
-
|
lör 14: |
442 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,57g |
|
31,23g |
|
57,84g |
|
-
|
-
|
fre 13: |
816 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,01g |
|
36,76g |
|
80,48g |
|
-
|
-
|
tor 12: |
1057 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,86g |
|
70,75g |
|
88,95g |
|
2397*
|
1340
|
|
|