Senaste mat & motionsinförande
| juni 2024 |
| tor 27: |
455 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,80g |
|
26,89g |
|
27,44g |
|
-
|
-
|
| maj 2024 |
| fre 24: |
1467 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,88g |
|
54,82g |
|
146,16g |
|
-
|
-
|
| tor 2: |
1227 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,18g |
|
40,79g |
|
213,16g |
|
-
|
-
|
| april 2024 |
| lör 27: |
1203 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,80g |
|
43,57g |
|
165,06g |
|
-
|
-
|
| fre 26: |
1730 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,20g |
|
75,13g |
|
196,52g |
|
-
|
-
|
| tis 23: |
1412 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,23g |
|
79,13g |
|
108,36g |
|
-
|
-
|
| mån 22: |
1985 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,86g |
|
76,74g |
|
185,58g |
|
-
|
-
|
| tor 18: |
1158 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,73g |
|
42,44g |
|
114,89g |
|
-
|
-
|
| ons 17: |
1596 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,78g |
|
60,61g |
|
117,93g |
|
-
|
-
|
| sön 14: |
1892 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,36g |
|
77,91g |
|
172,68g |
|
-
|
-
|
| lör 13: |
1446 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,49g |
|
86,71g |
|
125,51g |
|
-
|
-
|
| fre 12: |
1925 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,46g |
|
94,82g |
|
193,93g |
|
-
|
-
|
| tor 11: |
1174 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,43g |
|
42,24g |
|
143,47g |
|
-
|
-
|
| tis 9: |
1611 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,73g |
|
88,45g |
|
148,81g |
|
-
|
-
|
| mån 8: |
1442 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,00g |
|
115,64g |
|
136,80g |
|
-
|
-
|
| sön 7: |
1771 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,61g |
|
125,17g |
|
298,32g |
|
-
|
-
|
| lör 6: |
1539 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,15g |
|
42,85g |
|
217,01g |
|
-
|
-
|
| fre 5: |
646 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,44g |
|
34,57g |
|
133,82g |
|
-
|
-
|
| tor 4: |
1604 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,19g |
|
85,22g |
|
143,34g |
|
-
|
-
|
| ons 3: |
1499 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,89g |
|
90,89g |
|
146,79g |
|
-
|
-
|
|
|
