Senaste mat & motionsinförande
maj 2023 |
tor 25: |
1504 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,98g |
|
60,50g |
|
198,14g |
|
-
|
-
|
april 2023 |
lör 22: |
108 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,28g |
|
3,32g |
|
25,11g |
|
-
|
-
|
ons 19: |
1421 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,82g |
|
235,21g |
|
18,32g |
|
-
|
-
|
tis 18: |
839 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,48g |
|
26,54g |
|
156,43g |
|
-
|
-
|
augusti 2022 |
tor 11: |
98 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,99g |
|
2,43g |
|
6,16g |
|
-
|
-
|
maj 2022 |
tis 31: |
277 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,72g |
|
19,67g |
|
21,96g |
|
-
|
-
|
mars 2022 |
ons 30: |
988 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,22g |
|
101,84g |
|
40,61g |
|
-
|
-
|
september 2021 |
tor 23: |
1477 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,03g |
|
94,03g |
|
111,19g |
|
-
|
-
|
juni 2021 |
mån 14: |
150 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,90g |
|
3,00g |
|
36,54g |
|
-
|
-
|
sön 13: |
208 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,95g |
|
4,36g |
|
49,92g |
|
-
|
-
|
lör 5: |
290 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,31g |
|
17,59g |
|
29,74g |
|
-
|
-
|
mars 2021 |
ons 31: |
263 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,53g |
|
12,97g |
|
41,39g |
|
-
|
-
|
tis 30: |
377 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,12g |
|
41,79g |
|
8,55g |
|
-
|
-
|
mån 29: |
811 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,53g |
|
86,29g |
|
34,37g |
|
-
|
-
|
sön 28: |
1247 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,63g |
|
118,24g |
|
71,76g |
|
-
|
-
|
lör 27: |
967 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,21g |
|
94,44g |
|
68,10g |
|
-
|
-
|
fre 26: |
943 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,22g |
|
96,48g |
|
85,07g |
|
-
|
-
|
tor 25: |
1385 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,51g |
|
125,64g |
|
105,50g |
|
-
|
-
|
november 2020 |
tis 17: |
697 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,56g |
|
56,43g |
|
50,85g |
|
-
|
-
|
|
|