Senaste mat & motionsinförande
| september 2020 |
| sön 13: |
984 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,67g |
|
52,05g |
|
98,88g |
|
-
|
-
|
| juli 2020 |
| juni 2020 |
| maj 2020 |
| april 2020 |
| tor 30: |
81 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
21,00g |
|
-
|
-
|
| ons 29: |
1069 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,26g |
|
116,49g |
|
65,67g |
|
-
|
-
|
| ons 15: |
72 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,93g |
|
2,12g |
|
11,98g |
|
-
|
-
|
| tis 14: |
1196 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,63g |
|
65,02g |
|
126,61g |
|
-
|
-
|
| mån 13: |
462 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,75g |
|
37,98g |
|
49,53g |
|
-
|
-
|
| sön 12: |
1119 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,15g |
|
68,39g |
|
120,85g |
|
-
|
-
|
| lör 11: |
1426 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,89g |
|
131,05g |
|
140,77g |
|
-
|
-
|
| fre 10: |
1345 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,26g |
|
80,48g |
|
120,84g |
|
-
|
-
|
| tor 9: |
1097 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,55g |
|
68,67g |
|
83,18g |
|
-
|
-
|
| ons 8: |
786 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,24g |
|
64,99g |
|
74,54g |
|
-
|
-
|
| tis 7: |
869 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,21g |
|
58,58g |
|
98,80g |
|
-
|
-
|
| mån 6: |
805 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,26g |
|
50,87g |
|
108,22g |
|
-
|
-
|
| mars 2020 |
| mån 30: |
-
|
-
|
|
1530*
|
-
|
|
|
