Senaste mat & motionsinförande
| augusti 2023 |
| mån 14: |
339 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,30g |
|
10,70g |
|
68,30g |
|
-
|
-
|
| sön 13: |
967 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,63g |
|
23,07g |
|
110,84g |
|
2077*
|
 1110
|
| februari 2020 |
| sön 9: |
200 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,33g |
|
12,27g |
|
35,17g |
|
-
|
-
|
| lör 8: |
507 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,63g |
|
38,38g |
|
49,59g |
|
-
|
-
|
| fre 7: |
1606 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,93g |
|
85,07g |
|
176,41g |
|
2703*
|
1097
|
| tor 6: |
1714 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,50g |
|
47,34g |
|
327,69g |
|
2569*
|
855
|
| ons 5: |
1043 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,31g |
|
48,97g |
|
108,07g |
|
2473*
|
1430
|
| tis 4: |
1219 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,95g |
|
70,97g |
|
146,18g |
|
1839*
|
620
|
| mån 3: |
566 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,32g |
|
13,51g |
|
75,79g |
|
2497
|
1931
|
| sön 2: |
1247 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,92g |
|
76,70g |
|
136,06g |
|
2519*
|
1272
|
| lör 1: |
1478 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,86g |
|
136,68g |
|
150,30g |
|
2527*
|
1049
|
| januari 2020 |
| fre 31: |
1345 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,74g |
|
47,47g |
|
216,87g |
|
-
|
-
|
|
|
