Senaste mat & motionsinförande
| juli 2024 |
| fre 26: |
1805 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,28g |
|
79,32g |
|
178,95g |
|
-
|
-
|
| lör 20: |
1409 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,72g |
|
52,89g |
|
157,56g |
|
-
|
-
|
| fre 19: |
1325 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,10g |
|
102,03g |
|
74,60g |
|
-
|
-
|
| tor 18: |
1441 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,80g |
|
74,61g |
|
169,99g |
|
-
|
-
|
| ons 17: |
1255 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,74g |
|
99,43g |
|
73,00g |
|
-
|
-
|
| tis 16: |
1616 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,23g |
|
120,86g |
|
66,77g |
|
-
|
-
|
| mån 15: |
1895 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,55g |
|
87,00g |
|
172,42g |
|
-
|
-
|
| februari 2021 |
| tis 23: |
-
|
-
|
|
1098*
|
-
|
| tor 18: |
-
|
-
|
|
298*
|
-
|
| ons 17: |
-
|
-
|
|
1387*
|
-
|
| tis 16: |
1425 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,70g |
|
68,21g |
|
117,43g |
|
1585*
|
 160
|
| sön 14: |
-
|
-
|
|
520*
|
-
|
| lör 13: |
-
|
-
|
|
2073*
|
-
|
| fre 12: |
-
|
-
|
|
622*
|
-
|
| sön 7: |
-
|
-
|
|
565*
|
-
|
| lör 6: |
-
|
-
|
|
1391*
|
-
|
| fre 5: |
-
|
-
|
|
1084*
|
-
|
| januari 2021 |
| sön 31: |
-
|
-
|
|
1543*
|
-
|
| lör 30: |
-
|
-
|
|
1968*
|
-
|
| fre 29: |
-
|
-
|
|
1392*
|
-
|
| tor 28: |
-
|
-
|
|
1950*
|
-
|
| ons 27: |
-
|
-
|
|
1857*
|
-
|
| tis 26: |
-
|
-
|
|
1769*
|
-
|
| mån 25: |
-
|
-
|
|
1834*
|
-
|
| sön 24: |
-
|
-
|
|
1817*
|
-
|
| lör 23: |
-
|
-
|
|
1881*
|
-
|
| fre 22: |
-
|
-
|
|
1972*
|
-
|
|
|
