Senaste mat & motionsinförande
september 2022 |
ons 14: |
518 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,82g |
|
18,90g |
|
23,79g |
|
-
|
-
|
september 2020 |
tis 1: |
512 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,73g |
|
37,84g |
|
22,04g |
|
-
|
-
|
maj 2020 |
tor 7: |
246 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,78g |
|
31,86g |
|
5,52g |
|
-
|
-
|
april 2020 |
mån 20: |
367 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,02g |
|
22,73g |
|
52,96g |
|
-
|
-
|
fre 17: |
824 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,45g |
|
83,98g |
|
62,54g |
|
-
|
-
|
ons 1: |
1049 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,71g |
|
133,42g |
|
92,42g |
|
-
|
-
|
mars 2020 |
tis 31: |
542 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,38g |
|
48,20g |
|
37,38g |
|
-
|
-
|
tor 26: |
1329 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,23g |
|
95,61g |
|
123,62g |
|
-
|
-
|
ons 25: |
1427 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,63g |
|
80,47g |
|
153,10g |
|
-
|
-
|
tis 24: |
1546 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,42g |
|
120,52g |
|
142,20g |
|
-
|
-
|
mån 23: |
994 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,87g |
|
99,24g |
|
95,17g |
|
-
|
-
|
sön 22: |
1061 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,26g |
|
82,85g |
|
112,08g |
|
-
|
-
|
lör 21: |
1525 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,23g |
|
126,06g |
|
156,19g |
|
-
|
-
|
fre 20: |
667 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,18g |
|
59,54g |
|
78,94g |
|
-
|
-
|
tor 19: |
1417 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,46g |
|
102,07g |
|
185,54g |
|
-
|
-
|
ons 18: |
980 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,63g |
|
91,60g |
|
99,10g |
|
-
|
-
|
tis 17: |
473 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,50g |
|
75,48g |
|
11,10g |
|
-
|
-
|
mån 16: |
1219 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,43g |
|
130,21g |
|
72,67g |
|
-
|
-
|
lör 14: |
987 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,01g |
|
79,42g |
|
70,48g |
|
-
|
-
|
fre 13: |
1432 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,13g |
|
106,36g |
|
116,10g |
|
-
|
-
|
|
|