Senaste mat & motionsinförande
augusti 2023 |
sön 6: |
1327 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,87g |
|
76,64g |
|
160,73g |
|
-
|
-
|
augusti 2022 |
ons 17: |
139 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,60g |
|
16,00g |
|
15,00g |
|
-
|
-
|
tis 9: |
1531 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,03g |
|
56,51g |
|
203,80g |
|
-
|
-
|
tor 4: |
952 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,22g |
|
60,78g |
|
101,57g |
|
-
|
-
|
mån 1: |
1479 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,71g |
|
87,19g |
|
151,45g |
|
-
|
-
|
juli 2022 |
fre 22: |
1550 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,44g |
|
115,89g |
|
145,73g |
|
-
|
-
|
ons 20: |
1405 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,52g |
|
110,72g |
|
134,93g |
|
-
|
-
|
mån 18: |
801 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,17g |
|
60,51g |
|
50,43g |
|
-
|
-
|
december 2021 |
fre 3: |
380 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,08g |
|
16,46g |
|
43,86g |
|
-
|
-
|
november 2021 |
tor 25: |
278 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,81g |
|
12,75g |
|
29,79g |
|
-
|
-
|
ons 24: |
1378 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,52g |
|
78,78g |
|
116,04g |
|
-
|
-
|
tis 23: |
1124 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,59g |
|
47,58g |
|
137,23g |
|
-
|
-
|
lör 20: |
466 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,44g |
|
24,09g |
|
30,39g |
|
-
|
-
|
fre 19: |
956 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,12g |
|
51,90g |
|
127,85g |
|
-
|
-
|
tor 18: |
1413 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,08g |
|
71,61g |
|
155,73g |
|
-
|
-
|
tis 16: |
1257 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,11g |
|
61,81g |
|
136,03g |
|
-
|
-
|
fre 12: |
957 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,92g |
|
66,18g |
|
117,35g |
|
-
|
-
|
tor 11: |
958 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,70g |
|
58,84g |
|
75,66g |
|
-
|
-
|
ons 10: |
1269 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,44g |
|
80,01g |
|
108,15g |
|
-
|
-
|
tis 9: |
1196 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,30g |
|
62,81g |
|
132,42g |
|
-
|
-
|
|
|