Senaste mat & motionsinförande
| april 2023 |
| ons 12: |
748 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,56g |
|
49,27g |
|
78,67g |
|
-
|
-
|
| lör 8: |
1019 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,77g |
|
36,50g |
|
163,25g |
|
-
|
-
|
| mars 2023 |
| mån 20: |
1659 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,63g |
|
77,03g |
|
117,82g |
|
-
|
-
|
| lör 18: |
780 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,58g |
|
44,24g |
|
73,79g |
|
-
|
-
|
| sön 12: |
514 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,32g |
|
35,01g |
|
48,20g |
|
-
|
-
|
| lör 11: |
1087 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,32g |
|
61,93g |
|
124,11g |
|
-
|
-
|
| tor 9: |
1419 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,33g |
|
71,08g |
|
173,28g |
|
-
|
-
|
| tis 7: |
1742 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,75g |
|
88,33g |
|
183,59g |
|
-
|
-
|
| mån 6: |
1346 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,82g |
|
48,95g |
|
157,41g |
|
-
|
-
|
| sön 5: |
1587 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,52g |
|
93,42g |
|
142,66g |
|
-
|
-
|
| lör 4: |
784 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,55g |
|
57,65g |
|
47,92g |
|
-
|
-
|
| fre 3: |
604 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,92g |
|
37,37g |
|
66,00g |
|
-
|
-
|
| ons 1: |
1312 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,28g |
|
55,11g |
|
173,29g |
|
-
|
-
|
| februari 2023 |
| tis 28: |
756 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,65g |
|
38,20g |
|
103,76g |
|
-
|
-
|
| mån 27: |
1185 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,54g |
|
49,73g |
|
181,59g |
|
-
|
-
|
| sön 26: |
1858 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,79g |
|
82,43g |
|
199,62g |
|
2192*
|
 334
|
| lör 25: |
1352 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,51g |
|
69,83g |
|
161,34g |
|
-
|
-
|
| fre 24: |
1596 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,63g |
|
80,75g |
|
161,10g |
|
-
|
-
|
| tor 23: |
1428 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,48g |
|
87,07g |
|
113,41g |
|
-
|
-
|
| ons 22: |
934 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,96g |
|
50,12g |
|
94,92g |
|
2157*
|
1223
|
|
|
