Senaste mat & motionsinförande
januari 2022 |
tis 18: |
1456 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,94g |
|
66,54g |
|
177,43g |
|
1515*
|
59
|
september 2020 |
tis 29: |
218 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,77g |
|
15,20g |
|
6,01g |
|
-
|
-
|
ons 23: |
1487 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,93g |
|
43,09g |
|
279,43g |
|
-
|
-
|
augusti 2020 |
lör 22: |
604 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,55g |
|
55,16g |
|
69,19g |
|
-
|
-
|
sön 9: |
2620 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,85g |
|
161,78g |
|
344,81g |
|
-
|
-
|
juli 2020 |
sön 19: |
1620 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,40g |
|
57,80g |
|
228,48g |
|
-
|
-
|
ons 15: |
3122 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,10g |
|
179,26g |
|
364,99g |
|
-
|
-
|
lör 4: |
2555 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,32g |
|
70,68g |
|
389,47g |
|
-
|
-
|
maj 2020 |
mån 25: |
1911 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,17g |
|
96,60g |
|
278,80g |
|
-
|
-
|
lör 23: |
1740 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,94g |
|
70,77g |
|
267,55g |
|
-
|
-
|
fre 22: |
1089 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,92g |
|
47,87g |
|
134,57g |
|
-
|
-
|
tor 21: |
1689 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,39g |
|
51,96g |
|
263,82g |
|
-
|
-
|
mån 18: |
2418 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,08g |
|
77,21g |
|
372,67g |
|
-
|
-
|
april 2020 |
ons 22: |
988 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,19g |
|
31,71g |
|
135,41g |
|
-
|
-
|
lör 11: |
1458 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,41g |
|
61,77g |
|
227,62g |
|
-
|
-
|
mars 2020 |
lör 28: |
2755 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,31g |
|
136,04g |
|
477,50g |
|
-
|
-
|
ons 18: |
2324 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,39g |
|
107,78g |
|
340,80g |
|
-
|
-
|
tis 17: |
1951 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,27g |
|
112,15g |
|
293,60g |
|
1690*
|
261
|
mån 16: |
1668 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,01g |
|
101,86g |
|
202,68g |
|
-
|
-
|
sön 15: |
1870 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,76g |
|
96,94g |
|
266,43g |
|
-
|
-
|
|
|