Senaste mat & motionsinförande
juni 2024 |
sön 9: |
214 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,69g |
|
11,90g |
|
32,64g |
|
-
|
-
|
sön 2: |
1349 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,74g |
|
41,93g |
|
174,18g |
|
-
|
-
|
lör 1: |
1238 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,24g |
|
65,18g |
|
91,16g |
|
-
|
-
|
maj 2024 |
sön 26: |
1319 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,72g |
|
30,30g |
|
204,35g |
|
-
|
-
|
lör 25: |
1192 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,72g |
|
61,13g |
|
114,24g |
|
-
|
-
|
sön 5: |
361 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
12,79g |
|
56,43g |
|
-
|
-
|
april 2024 |
sön 28: |
421 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,32g |
|
18,65g |
|
55,84g |
|
-
|
-
|
fre 26: |
1563 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,17g |
|
70,40g |
|
192,62g |
|
-
|
-
|
tor 25: |
1661 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,86g |
|
57,78g |
|
258,40g |
|
-
|
-
|
ons 24: |
1382 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,22g |
|
54,88g |
|
147,33g |
|
-
|
-
|
tis 23: |
715 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,88g |
|
19,67g |
|
103,53g |
|
-
|
-
|
mån 22: |
1348 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,57g |
|
60,28g |
|
214,22g |
|
-
|
-
|
sön 21: |
1587 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,54g |
|
58,76g |
|
250,65g |
|
-
|
-
|
mars 2024 |
sön 24: |
942 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,54g |
|
37,16g |
|
61,35g |
|
-
|
-
|
lör 23: |
1369 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,27g |
|
83,16g |
|
116,87g |
|
-
|
-
|
februari 2024 |
lör 17: |
1178 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,36g |
|
52,47g |
|
143,96g |
|
-
|
-
|
fre 16: |
1563 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,66g |
|
59,75g |
|
192,77g |
|
-
|
-
|
tor 15: |
1458 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,43g |
|
43,08g |
|
142,33g |
|
-
|
-
|
ons 14: |
1180 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,56g |
|
54,43g |
|
123,59g |
|
-
|
-
|
tis 13: |
1115 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,80g |
|
66,17g |
|
97,67g |
|
-
|
-
|
|
|