Senaste mat & motionsinförande
| augusti 2020 |
| sön 2: |
1204 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,96g |
|
88,73g |
|
49,14g |
|
-
|
-
|
| juli 2020 |
| mån 27: |
940 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,32g |
|
45,89g |
|
98,07g |
|
-
|
-
|
| sön 19: |
1555 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,62g |
|
78,89g |
|
155,44g |
|
-
|
-
|
| lör 18: |
1283 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,67g |
|
44,64g |
|
146,16g |
|
-
|
-
|
| fre 17: |
950 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,44g |
|
55,36g |
|
85,21g |
|
-
|
-
|
| tor 16: |
1319 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,66g |
|
100,42g |
|
153,06g |
|
-
|
-
|
| ons 15: |
1113 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,18g |
|
72,88g |
|
111,61g |
|
-
|
-
|
| tis 14: |
1181 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,45g |
|
62,28g |
|
113,04g |
|
-
|
-
|
| mån 13: |
864 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,18g |
|
51,11g |
|
93,04g |
|
-
|
-
|
| sön 12: |
958 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,31g |
|
61,89g |
|
110,54g |
|
-
|
-
|
| lör 11: |
1415 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,78g |
|
81,87g |
|
147,26g |
|
-
|
-
|
| fre 10: |
1057 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,00g |
|
49,35g |
|
119,44g |
|
-
|
-
|
| tor 9: |
966 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,90g |
|
47,98g |
|
92,99g |
|
-
|
-
|
| ons 8: |
1242 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,78g |
|
78,69g |
|
101,20g |
|
-
|
-
|
| tis 7: |
1191 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,63g |
|
80,52g |
|
103,95g |
|
-
|
-
|
| mån 6: |
1094 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,66g |
|
50,97g |
|
126,36g |
|
-
|
-
|
| sön 5: |
1768 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,92g |
|
104,65g |
|
149,77g |
|
-
|
-
|
| lör 4: |
1408 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,52g |
|
106,40g |
|
85,50g |
|
-
|
-
|
| fre 3: |
1089 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,26g |
|
99,83g |
|
100,83g |
|
-
|
-
|
| tor 2: |
1598 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,06g |
|
82,09g |
|
219,27g |
|
-
|
-
|
|
|
