Senaste mat & motionsinförande
| juli 2024 |
| fre 5: |
1030 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,65g |
|
70,85g |
|
66,78g |
|
3*
|
 1027
|
| tor 4: |
1531 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,59g |
|
201,40g |
|
83,13g |
|
488*
|
1043
|
| ons 3: |
1354 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,06g |
|
85,07g |
|
96,53g |
|
126*
|
1228
|
| tis 2: |
1477 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,59g |
|
107,65g |
|
119,97g |
|
307*
|
1170
|
| mån 1: |
-
|
-
|
|
128*
|
-
|
| juni 2024 |
| sön 30: |
-
|
-
|
|
320*
|
-
|
| lör 29: |
-
|
-
|
|
4*
|
-
|
| fre 28: |
-
|
-
|
|
344*
|
-
|
| tor 27: |
-
|
-
|
|
145*
|
-
|
| ons 26: |
1286 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,65g |
|
58,74g |
|
152,31g |
|
288*
|
998
|
| tis 25: |
-
|
-
|
|
142*
|
-
|
| mån 24: |
-
|
-
|
|
430*
|
-
|
| sön 23: |
-
|
-
|
|
187*
|
-
|
| lör 22: |
-
|
-
|
|
244*
|
-
|
| fre 21: |
-
|
-
|
|
93*
|
-
|
| tor 20: |
-
|
-
|
|
231*
|
-
|
| ons 19: |
-
|
-
|
|
91*
|
-
|
| tis 18: |
-
|
-
|
|
218*
|
-
|
| mån 17: |
-
|
-
|
|
226*
|
-
|
| sön 16: |
-
|
-
|
|
243*
|
-
|
|
|
