Senaste mat & motionsinförande
| februari 2010 |
| fre 26: |
-
|
-
|
|
1846*
|
-
|
| tis 23: |
685 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
22,00g |
|
24,50g |
|
106,50g |
|
1974*
|
 1289
|
| mån 22: |
1571 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
49,87g |
|
58,17g |
|
231,62g |
|
-
|
-
|
| sön 21: |
1186 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
33,21g |
|
47,66g |
|
179,57g |
|
-
|
-
|
| lör 20: |
1328 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
31,51g |
|
60,72g |
|
213,13g |
|
1844*
|
516
|
| ons 17: |
661 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
19,61g |
|
11,93g |
|
113,58g |
|
1847*
|
1186
|
| mån 15: |
696 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
26,44g |
|
22,35g |
|
99,88g |
|
-
|
-
|
| lör 13: |
216 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
1,44g |
|
13,35g |
|
38,88g |
|
-
|
-
|
| fre 12: |
774 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
16,17g |
|
71,33g |
|
94,09g |
|
-
|
-
|
| tor 11: |
1312 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
27,10g |
|
46,89g |
|
234,07g |
|
1938*
|
626
|
| ons 10: |
1182
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
14,49g |
|
51,10g |
|
219,65g |
|
1930*
|
748
|
| tis 9: |
1315 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
28,90g |
|
64,57g |
|
203,05g |
|
1949*
|
634
|
| mån 8: |
1430
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
51,89g |
|
81,35g |
|
161,36g |
|
1820*
|
390
|
| sön 7: |
1135 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
32,64g |
|
49,13g |
|
164,24g |
|
1810*
|
675
|
| januari 2010 |
| tor 21: |
400 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
10,00g |
|
98,00g |
|
-
|
-
|
| mars 2008 |
| ons 19: |
-
|
-
|
|
2003*
|
-
|
| tis 18: |
-
|
-
|
|
2003*
|
-
|
|
|
