Senaste mat & motionsinförande
februari 2023 |
ons 1: |
1586 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,13g |
|
55,91g |
|
173,78g |
|
-
|
-
|
januari 2023 |
mån 30: |
1315 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,43g |
|
37,75g |
|
155,26g |
|
-
|
-
|
sön 29: |
1612 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,43g |
|
65,70g |
|
145,01g |
|
-
|
-
|
lör 28: |
1478 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,17g |
|
78,40g |
|
117,24g |
|
-
|
-
|
fre 27: |
1356 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,89g |
|
60,38g |
|
118,33g |
|
-
|
-
|
tor 26: |
1680 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,39g |
|
78,08g |
|
189,65g |
|
-
|
-
|
ons 25: |
1494 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,34g |
|
104,24g |
|
129,62g |
|
-
|
-
|
tis 24: |
1496 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,96g |
|
57,66g |
|
193,59g |
|
-
|
-
|
mån 23: |
1541 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,47g |
|
121,71g |
|
156,55g |
|
-
|
-
|
sön 22: |
1483 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,33g |
|
89,41g |
|
112,29g |
|
-
|
-
|
lör 21: |
1500 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,65g |
|
81,10g |
|
127,49g |
|
-
|
-
|
fre 20: |
1480 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,61g |
|
78,14g |
|
104,54g |
|
-
|
-
|
tor 19: |
1475 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,54g |
|
46,65g |
|
165,94g |
|
-
|
-
|
maj 2022 |
mån 16: |
528 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,35g |
|
30,68g |
|
44,55g |
|
-
|
-
|
april 2022 |
fre 15: |
745 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,03g |
|
11,86g |
|
91,34g |
|
-
|
-
|
tor 14: |
1347 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,65g |
|
41,77g |
|
132,64g |
|
-
|
-
|
ons 13: |
1124 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,83g |
|
19,64g |
|
135,25g |
|
-
|
-
|
tis 12: |
1292 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,67g |
|
65,12g |
|
137,70g |
|
-
|
-
|
mån 11: |
1397 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,44g |
|
27,67g |
|
156,25g |
|
-
|
-
|
sön 10: |
1508 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,54g |
|
31,80g |
|
134,80g |
|
-
|
-
|
|
|