Senaste mat & motionsinförande
| februari 2022 |
| lör 12: |
342 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,59g |
|
14,99g |
|
26,75g |
|
-
|
-
|
| augusti 2021 |
| mån 16: |
182 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,05g |
|
15,77g |
|
5,52g |
|
-
|
-
|
| maj 2021 |
| ons 19: |
579 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,63g |
|
29,58g |
|
63,55g |
|
-
|
-
|
| juli 2020 |
| tis 7: |
989 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,55g |
|
53,48g |
|
82,35g |
|
-
|
-
|
| fre 3: |
301 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,39g |
|
19,44g |
|
25,66g |
|
-
|
-
|
| tor 2: |
718 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,46g |
|
49,06g |
|
55,71g |
|
-
|
-
|
| juni 2020 |
| tis 30: |
315 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,78g |
|
19,29g |
|
27,62g |
|
-
|
-
|
| mån 29: |
205 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,90g |
|
36,57g |
|
10,38g |
|
-
|
-
|
| sön 28: |
1221 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,15g |
|
48,39g |
|
118,40g |
|
-
|
-
|
| lör 27: |
631 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,23g |
|
44,20g |
|
70,79g |
|
-
|
-
|
| fre 26: |
1143 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,22g |
|
86,93g |
|
90,67g |
|
-
|
-
|
| tor 25: |
973 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,21g |
|
62,64g |
|
73,66g |
|
-
|
-
|
| tis 23: |
955 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,88g |
|
46,90g |
|
56,66g |
|
-
|
-
|
| mån 22: |
927 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,08g |
|
52,31g |
|
68,47g |
|
-
|
-
|
| sön 21: |
400 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,27g |
|
17,94g |
|
33,04g |
|
-
|
-
|
| lör 20: |
1660 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,18g |
|
70,02g |
|
171,59g |
|
-
|
-
|
| fre 19: |
1210 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,70g |
|
83,82g |
|
118,97g |
|
-
|
-
|
| tor 18: |
648 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,58g |
|
54,50g |
|
52,22g |
|
-
|
-
|
| ons 17: |
1122 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,60g |
|
53,61g |
|
106,62g |
|
-
|
-
|
| tis 16: |
816 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,29g |
|
66,04g |
|
30,50g |
|
-
|
-
|
|
|
