Senaste mat & motionsinförande
september 2024 |
fre 6: |
2883 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
155,54g |
|
91,22g |
|
294,30g |
|
-
|
-
|
tor 5: |
3006 *
|
177%
|
Fett: |
|
Prot: |
|
Kolh.: |
153,04g |
|
108,41g |
|
285,85g |
|
-
|
-
|
ons 4: |
2061 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,39g |
|
74,17g |
|
144,64g |
|
-
|
-
|
tis 3: |
2148 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,81g |
|
60,95g |
|
331,36g |
|
-
|
-
|
mån 2: |
2013 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,91g |
|
58,93g |
|
243,26g |
|
-
|
-
|
sön 1: |
1898 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,88g |
|
82,04g |
|
219,32g |
|
-
|
-
|
augusti 2024 |
lör 31: |
2190 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,43g |
|
57,59g |
|
324,35g |
|
-
|
-
|
fre 30: |
2275 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,58g |
|
63,11g |
|
319,42g |
|
-
|
-
|
tor 29: |
2923 *
|
172%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,46g |
|
104,98g |
|
390,78g |
|
-
|
-
|
ons 28: |
2711 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,39g |
|
84,48g |
|
299,38g |
|
-
|
-
|
tis 27: |
2245 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,22g |
|
57,40g |
|
226,07g |
|
-
|
-
|
mån 26: |
2291 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,75g |
|
66,06g |
|
259,78g |
|
-
|
-
|
sön 25: |
2084 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,32g |
|
50,67g |
|
272,85g |
|
-
|
-
|
lör 24: |
2126 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,76g |
|
43,03g |
|
332,18g |
|
-
|
-
|
fre 23: |
2081 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,81g |
|
73,32g |
|
257,93g |
|
-
|
-
|
tor 22: |
2639 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,96g |
|
82,74g |
|
274,13g |
|
-
|
-
|
ons 21: |
2406 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,27g |
|
48,72g |
|
278,87g |
|
-
|
-
|
tis 20: |
2995 *
|
176%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,83g |
|
103,12g |
|
253,04g |
|
-
|
-
|
mån 19: |
2311 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,53g |
|
61,32g |
|
341,88g |
|
-
|
-
|
sön 18: |
2165 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,19g |
|
52,68g |
|
299,66g |
|
-
|
-
|
|
|