Senaste mat & motionsinförande
| oktober 2021 |
| tis 26: |
964 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,56g |
|
59,70g |
|
117,02g |
|
-
|
-
|
| mån 25: |
952 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,67g |
|
45,09g |
|
64,66g |
|
-
|
-
|
| sön 24: |
708 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,26g |
|
40,87g |
|
55,60g |
|
-
|
-
|
| lör 23: |
1592 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,96g |
|
81,45g |
|
174,09g |
|
-
|
-
|
| fre 22: |
1334 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,60g |
|
74,53g |
|
152,98g |
|
-
|
-
|
| tor 21: |
1441 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,90g |
|
88,32g |
|
173,94g |
|
-
|
-
|
| ons 20: |
1589 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,92g |
|
84,59g |
|
145,39g |
|
1531*
|
 58
|
| januari 2020 |
| tis 28: |
988 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,10g |
|
47,01g |
|
129,30g |
|
-
|
-
|
| mån 27: |
395 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,35g |
|
16,57g |
|
64,21g |
|
-
|
-
|
| sön 26: |
1162 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,19g |
|
45,42g |
|
163,27g |
|
-
|
-
|
| lör 25: |
890 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,52g |
|
38,86g |
|
108,44g |
|
-
|
-
|
| fre 24: |
1279 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,26g |
|
53,53g |
|
123,63g |
|
-
|
-
|
| tor 23: |
1108 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,75g |
|
38,08g |
|
96,95g |
|
-
|
-
|
|
|
