Senaste mat & motionsinförande
juni 2024 |
tis 18: |
389 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,35g |
|
27,75g |
|
34,49g |
|
-
|
-
|
mån 17: |
1458 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,35g |
|
54,22g |
|
152,59g |
|
-
|
-
|
mars 2024 |
sön 3: |
1114 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,26g |
|
49,13g |
|
62,63g |
|
-
|
-
|
februari 2024 |
tis 27: |
1574 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,48g |
|
44,86g |
|
153,48g |
|
-
|
-
|
mån 26: |
1775 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,05g |
|
87,16g |
|
114,54g |
|
-
|
-
|
sön 25: |
1649 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,28g |
|
60,35g |
|
141,56g |
|
-
|
-
|
lör 24: |
738 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,55g |
|
47,83g |
|
68,72g |
|
-
|
-
|
fre 23: |
1154 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,93g |
|
39,70g |
|
180,90g |
|
-
|
-
|
tor 22: |
798 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,69g |
|
39,66g |
|
102,45g |
|
-
|
-
|
ons 21: |
329 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,12g |
|
9,13g |
|
74,15g |
|
-
|
-
|
tis 20: |
279 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
69,30g |
|
-
|
-
|
oktober 2022 |
tis 11: |
587 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,01g |
|
55,28g |
|
45,45g |
|
-
|
-
|
mån 10: |
1678 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,27g |
|
91,12g |
|
185,07g |
|
-
|
-
|
juli 2022 |
fre 8: |
798 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,54g |
|
57,47g |
|
74,94g |
|
-
|
-
|
ons 6: |
202 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,50g |
|
19,13g |
|
15,09g |
|
-
|
-
|
tis 5: |
1671 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,47g |
|
126,57g |
|
132,30g |
|
-
|
-
|
mån 4: |
874 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,32g |
|
53,81g |
|
62,49g |
|
-
|
-
|
sön 3: |
1008 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,44g |
|
97,75g |
|
60,16g |
|
-
|
-
|
lör 2: |
1011 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,83g |
|
98,03g |
|
66,24g |
|
-
|
-
|
juni 2022 |
ons 22: |
391 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,48g |
|
23,39g |
|
41,55g |
|
-
|
-
|
|
|