Senaste mat & motionsinförande
| september 2024 |
| tis 10: |
-
|
-
|
|
478*
|
-
|
| sön 8: |
644 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,90g |
|
26,41g |
|
46,36g |
|
-
|
-
|
| lör 7: |
-
|
-
|
|
754*
|
-
|
| fre 6: |
-
|
-
|
|
962*
|
-
|
| tor 5: |
337 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,13g |
|
13,38g |
|
20,63g |
|
1662*
|
 1325
|
| ons 4: |
470 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,48g |
|
19,00g |
|
43,54g |
|
2271*
|
1801
|
| tis 3: |
-
|
-
|
|
2010*
|
-
|
| augusti 2024 |
| sön 25: |
-
|
-
|
|
64*
|
-
|
| lör 24: |
-
|
-
|
|
2055*
|
-
|
| fre 23: |
-
|
-
|
|
2331*
|
-
|
| ons 21: |
-
|
-
|
|
1099*
|
-
|
| tis 20: |
252 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,75g |
|
14,03g |
|
3,02g |
|
2232*
|
1980
|
| mån 19: |
-
|
-
|
|
1074*
|
-
|
| sön 18: |
-
|
-
|
|
1636*
|
-
|
| lör 17: |
129 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,75g |
|
11,07g |
|
0,68g |
|
2455*
|
2326
|
| fre 16: |
-
|
-
|
|
1086*
|
-
|
| tor 15: |
132 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,67g |
|
3,98g |
|
12,62g |
|
1897*
|
1765
|
| ons 14: |
-
|
-
|
|
1802*
|
-
|
| tis 13: |
52 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
1,70g |
|
10,80g |
|
1780*
|
1728
|
| mån 12: |
886 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,22g |
|
65,41g |
|
89,91g |
|
1803*
|
917
|
| sön 11: |
1065 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,89g |
|
69,65g |
|
89,24g |
|
2384*
|
1319
|
|
|
