Senaste mat & motionsinförande
| april 2023 |
| lör 29: |
923 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,19g |
|
84,26g |
|
43,04g |
|
4493*
|
 3570
|
| ons 26: |
128 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,89g |
|
9,36g |
|
0,75g |
|
-
|
-
|
| tis 25: |
83 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,39g |
|
6,86g |
|
0,75g |
|
-
|
-
|
| mån 24: |
1278 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,44g |
|
71,76g |
|
101,06g |
|
3564*
|
2286
|
| sön 23: |
508 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,45g |
|
12,93g |
|
49,80g |
|
4079*
|
3571
|
| lör 22: |
1094 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,35g |
|
59,78g |
|
141,16g |
|
4724*
|
3630
|
| fre 21: |
562 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,43g |
|
36,09g |
|
31,48g |
|
5124*
|
4562
|
| tor 20: |
896 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,95g |
|
59,72g |
|
108,43g |
|
4505*
|
3609
|
| ons 19: |
1195 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,17g |
|
56,02g |
|
125,39g |
|
3881*
|
2686
|
| tis 18: |
1038 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,51g |
|
81,98g |
|
55,16g |
|
3636*
|
2598
|
| mån 17: |
766 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,53g |
|
44,98g |
|
62,92g |
|
6037*
|
5271
|
| sön 16: |
948 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,20g |
|
66,96g |
|
65,96g |
|
6351*
|
5403
|
| lör 15: |
1146 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,64g |
|
83,85g |
|
107,55g |
|
5662*
|
4516
|
| fre 14: |
876 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,28g |
|
23,60g |
|
81,26g |
|
6605*
|
5729
|
| tor 13: |
1603 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,50g |
|
139,03g |
|
64,04g |
|
6047*
|
4444
|
| ons 12: |
807 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,61g |
|
62,58g |
|
75,84g |
|
6164*
|
5357
|
| tis 11: |
1120 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,61g |
|
56,65g |
|
101,44g |
|
4150*
|
3030
|
| mån 10: |
1198 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,12g |
|
68,13g |
|
125,24g |
|
6204*
|
5006
|
| sön 9: |
1171 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,20g |
|
62,80g |
|
110,89g |
|
5883*
|
4712
|
| lör 8: |
731 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,02g |
|
80,30g |
|
28,72g |
|
5369*
|
4638
|
|
|
