Senaste mat & motionsinförande
| maj 2024 |
| tis 14: |
594 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,25g |
|
71,87g |
|
28,95g |
|
1141*
|
 547
|
| mån 13: |
-
|
-
|
|
96*
|
-
|
| sön 12: |
-
|
-
|
|
98*
|
-
|
| lör 11: |
-
|
-
|
|
148*
|
-
|
| fre 10: |
-
|
-
|
|
98*
|
-
|
| tor 9: |
-
|
-
|
|
68*
|
-
|
| ons 8: |
595 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,80g |
|
31,87g |
|
60,46g |
|
1266*
|
671
|
| tis 7: |
1306 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,93g |
|
74,46g |
|
81,14g |
|
1313*
|
7
|
| mån 6: |
1570 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,43g |
|
103,30g |
|
75,43g |
|
1232*
|
 338
|
| sön 5: |
-
|
-
|
|
51*
|
-
|
| lör 4: |
901 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,98g |
|
46,97g |
|
100,72g |
|
1228*
|
327
|
| fre 3: |
868 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,34g |
|
46,20g |
|
68,24g |
|
1228*
|
360
|
| tor 2: |
796 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,27g |
|
75,02g |
|
47,89g |
|
1239*
|
443
|
| april 2024 |
| tis 30: |
-
|
-
|
|
376*
|
-
|
| mån 29: |
-
|
-
|
|
164*
|
-
|
| sön 28: |
584 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,93g |
|
41,54g |
|
37,41g |
|
1344*
|
760
|
| lör 27: |
902 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,22g |
|
51,99g |
|
60,59g |
|
1316*
|
414
|
| fre 26: |
906 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,32g |
|
53,19g |
|
58,28g |
|
1253*
|
347
|
| tor 25: |
1276 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,27g |
|
79,68g |
|
98,41g |
|
1297*
|
21
|
| ons 24: |
588 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,80g |
|
37,67g |
|
34,33g |
|
1218*
|
630
|
|
|
