Senaste mat & motionsinförande
september 2020 |
tis 29: |
2197 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,30g |
|
170,47g |
|
261,61g |
|
-
|
-
|
maj 2020 |
tor 14: |
1612 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,41g |
|
86,91g |
|
202,46g |
|
-
|
-
|
lör 9: |
872 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,15g |
|
55,32g |
|
49,30g |
|
-
|
-
|
ons 6: |
1043 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,57g |
|
98,31g |
|
103,69g |
|
-
|
-
|
tis 5: |
1092 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,32g |
|
77,76g |
|
114,79g |
|
-
|
-
|
april 2020 |
fre 17: |
1147 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,51g |
|
86,86g |
|
84,09g |
|
-
|
-
|
tor 16: |
1312 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,97g |
|
60,21g |
|
148,48g |
|
-
|
-
|
sön 12: |
830 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,20g |
|
40,70g |
|
132,80g |
|
-
|
-
|
lör 11: |
1327 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,33g |
|
87,98g |
|
118,05g |
|
1823*
|
496
|
fre 3: |
1132 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,00g |
|
131,30g |
|
80,94g |
|
-
|
-
|
tor 2: |
1058 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,90g |
|
121,27g |
|
94,35g |
|
1831*
|
773
|
ons 1: |
1255 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,63g |
|
65,60g |
|
158,58g |
|
-
|
-
|
mars 2020 |
mån 30: |
1106 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,23g |
|
82,61g |
|
103,00g |
|
1908*
|
802
|
sön 29: |
1580 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,27g |
|
82,79g |
|
182,56g |
|
-
|
-
|
lör 28: |
1392 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,88g |
|
78,40g |
|
155,91g |
|
-
|
-
|
fre 27: |
1241 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,26g |
|
47,89g |
|
158,48g |
|
-
|
-
|
tor 26: |
1166 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,53g |
|
77,55g |
|
149,29g |
|
-
|
-
|
ons 25: |
1166 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,66g |
|
91,20g |
|
62,50g |
|
-
|
-
|
tis 24: |
1163 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,82g |
|
87,60g |
|
68,83g |
|
-
|
-
|
mån 23: |
1261 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,38g |
|
69,96g |
|
126,43g |
|
-
|
-
|
|
|