Senaste mat & motionsinförande
maj 2024 |
tis 21: |
1193 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,14g |
|
41,61g |
|
187,01g |
|
-
|
-
|
tis 14: |
431 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,43g |
|
7,88g |
|
90,47g |
|
-
|
-
|
mån 13: |
338 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,43g |
|
11,97g |
|
50,74g |
|
-
|
-
|
april 2024 |
tis 30: |
1232 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,27g |
|
65,45g |
|
131,80g |
|
-
|
-
|
mån 29: |
1587 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,21g |
|
53,95g |
|
219,64g |
|
-
|
-
|
sön 28: |
1687 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,97g |
|
76,36g |
|
245,12g |
|
-
|
-
|
juni 2023 |
lör 10: |
132 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,49g |
|
1,72g |
|
33,82g |
|
-
|
-
|
fre 9: |
1437 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,12g |
|
43,30g |
|
214,90g |
|
-
|
-
|
tor 8: |
1370 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,31g |
|
69,07g |
|
181,58g |
|
-
|
-
|
ons 7: |
1218 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,61g |
|
46,25g |
|
189,60g |
|
-
|
-
|
tis 6: |
1574 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,58g |
|
57,71g |
|
241,87g |
|
-
|
-
|
maj 2023 |
fre 12: |
617 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,31g |
|
17,91g |
|
103,95g |
|
-
|
-
|
mars 2023 |
tor 23: |
1072 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,47g |
|
35,39g |
|
105,68g |
|
-
|
-
|
ons 22: |
1206 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,98g |
|
38,94g |
|
157,69g |
|
-
|
-
|
tis 21: |
415 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,85g |
|
20,30g |
|
61,09g |
|
-
|
-
|
mån 20: |
1239 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,95g |
|
55,38g |
|
159,99g |
|
-
|
-
|
sön 19: |
1684 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,73g |
|
38,17g |
|
266,59g |
|
-
|
-
|
lör 18: |
1466 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,38g |
|
77,52g |
|
183,88g |
|
-
|
-
|
fre 17: |
1348 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,15g |
|
53,39g |
|
207,19g |
|
-
|
-
|
tor 16: |
1464 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,17g |
|
53,88g |
|
215,93g |
|
1623*
|
159
|
|
|