Senaste mat & motionsinförande
juli 2024 |
ons 3: |
1629 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,93g |
|
92,84g |
|
183,55g |
|
-
|
-
|
tis 2: |
1498 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,47g |
|
69,92g |
|
146,01g |
|
-
|
-
|
mån 1: |
1199 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,04g |
|
86,83g |
|
120,77g |
|
-
|
-
|
juni 2024 |
sön 30: |
1416 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,35g |
|
68,44g |
|
166,18g |
|
-
|
-
|
lör 29: |
1471 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,34g |
|
127,12g |
|
129,68g |
|
-
|
-
|
fre 28: |
1388 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,88g |
|
73,71g |
|
141,05g |
|
-
|
-
|
tor 27: |
1398 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,81g |
|
76,56g |
|
159,66g |
|
-
|
-
|
maj 2024 |
tis 28: |
751 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,72g |
|
34,77g |
|
67,95g |
|
-
|
-
|
sön 26: |
1117 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,30g |
|
40,80g |
|
49,69g |
|
-
|
-
|
tis 14: |
1164 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,93g |
|
93,57g |
|
73,68g |
|
-
|
-
|
april 2024 |
lör 6: |
1200 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,85g |
|
97,03g |
|
101,95g |
|
-
|
-
|
tor 4: |
913 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,29g |
|
60,57g |
|
67,24g |
|
-
|
-
|
ons 3: |
1284 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,14g |
|
103,98g |
|
121,55g |
|
-
|
-
|
tis 2: |
1505 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,21g |
|
88,09g |
|
129,02g |
|
-
|
-
|
mån 1: |
1502 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,96g |
|
91,38g |
|
139,32g |
|
-
|
-
|
mars 2024 |
lör 30: |
1356 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,38g |
|
71,05g |
|
144,31g |
|
-
|
-
|
fre 29: |
1471 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,68g |
|
85,64g |
|
189,55g |
|
-
|
-
|
tor 28: |
1486 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,53g |
|
98,45g |
|
152,77g |
|
-
|
-
|
ons 27: |
1385 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,62g |
|
87,42g |
|
154,01g |
|
-
|
-
|
tis 26: |
1235 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,09g |
|
85,55g |
|
114,78g |
|
-
|
-
|
|
|