Senaste mat & motionsinförande
juli 2024 |
tis 23: |
555 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,67g |
|
27,49g |
|
78,82g |
|
-
|
-
|
lör 20: |
1014 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,90g |
|
34,82g |
|
152,63g |
|
-
|
-
|
fre 19: |
610 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,18g |
|
40,01g |
|
67,99g |
|
-
|
-
|
tor 18: |
493 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,08g |
|
19,83g |
|
66,66g |
|
-
|
-
|
september 2023 |
mån 11: |
90 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
2,00g |
|
15,00g |
|
-
|
-
|
maj 2023 |
tis 30: |
478 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,56g |
|
25,22g |
|
35,00g |
|
-
|
-
|
maj 2022 |
fre 27: |
390 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,75g |
|
14,50g |
|
58,00g |
|
-
|
-
|
ons 25: |
849 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,94g |
|
37,79g |
|
112,78g |
|
-
|
-
|
mån 23: |
796 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,06g |
|
37,04g |
|
116,68g |
|
-
|
-
|
tor 19: |
413 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,17g |
|
27,08g |
|
62,43g |
|
-
|
-
|
december 2021 |
tis 14: |
67 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,25g |
|
0,82g |
|
17,13g |
|
-
|
-
|
november 2021 |
sön 28: |
73 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,98g |
|
2,58g |
|
14,78g |
|
-
|
-
|
tor 25: |
511 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,57g |
|
26,66g |
|
72,19g |
|
-
|
-
|
ons 24: |
954 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,14g |
|
53,60g |
|
138,33g |
|
-
|
-
|
tis 9: |
684 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,86g |
|
32,41g |
|
70,92g |
|
-
|
-
|
ons 3: |
55 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
4,50g |
|
6,00g |
|
-
|
-
|
september 2021 |
tor 23: |
574 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,17g |
|
26,68g |
|
57,15g |
|
-
|
-
|
fre 17: |
165 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,32g |
|
4,88g |
|
21,40g |
|
-
|
-
|
tor 16: |
231 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,29g |
|
6,96g |
|
29,71g |
|
-
|
-
|
ons 15: |
643 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,48g |
|
31,90g |
|
93,12g |
|
-
|
-
|
|
|