Senaste mat & motionsinförande
| april 2024 |
| ons 3: |
214 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,63g |
|
9,18g |
|
46,30g |
|
-
|
-
|
| mars 2024 |
| ons 27: |
898 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,22g |
|
44,66g |
|
120,22g |
|
-
|
-
|
| mån 25: |
1580 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,36g |
|
63,98g |
|
171,22g |
|
-
|
-
|
| tis 19: |
805 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,20g |
|
47,15g |
|
100,79g |
|
-
|
-
|
| mån 18: |
266 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,08g |
|
7,62g |
|
31,48g |
|
-
|
-
|
| sön 10: |
1130 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,15g |
|
71,87g |
|
58,50g |
|
-
|
-
|
| februari 2024 |
| lör 24: |
973 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,88g |
|
65,94g |
|
128,29g |
|
-
|
-
|
| fre 23: |
417 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,80g |
|
23,46g |
|
47,36g |
|
-
|
-
|
| ons 21: |
1171 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,34g |
|
38,84g |
|
182,43g |
|
-
|
-
|
| tis 20: |
899 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,80g |
|
54,69g |
|
117,60g |
|
-
|
-
|
| mån 19: |
1115 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,50g |
|
62,98g |
|
106,70g |
|
-
|
-
|
| tor 15: |
695 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,56g |
|
33,56g |
|
97,78g |
|
-
|
-
|
| tor 8: |
973 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,58g |
|
61,07g |
|
109,00g |
|
-
|
-
|
| ons 7: |
1197 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,44g |
|
68,59g |
|
111,64g |
|
-
|
-
|
| januari 2024 |
| ons 31: |
1328 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,89g |
|
75,82g |
|
137,84g |
|
-
|
-
|
| tis 30: |
846 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,29g |
|
30,75g |
|
132,10g |
|
-
|
-
|
| mån 29: |
1326 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,99g |
|
44,12g |
|
207,42g |
|
-
|
-
|
| lör 27: |
1168 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,25g |
|
44,82g |
|
179,36g |
|
-
|
-
|
| december 2023 |
| ons 13: |
203 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,41g |
|
4,59g |
|
17,55g |
|
-
|
-
|
| ons 6: |
-
|
-
|
|
2156*
|
-
|
| september 2023 |
| fre 1: |
901 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,70g |
|
55,03g |
|
73,37g |
|
-
|
-
|
|
|
