Senaste mat & motionsinförande
| februari 2020 |
| tis 4: |
-
|
-
|
|
1900*
|
-
|
| januari 2020 |
| fre 31: |
397 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,93g |
|
15,65g |
|
62,00g |
|
-
|
-
|
| tor 30: |
939 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,62g |
|
34,22g |
|
125,74g |
|
-
|
-
|
| ons 29: |
881 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,67g |
|
57,76g |
|
87,44g |
|
-
|
-
|
| tis 28: |
829 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,42g |
|
32,30g |
|
91,08g |
|
-
|
-
|
| mån 27: |
219 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,12g |
|
13,87g |
|
18,21g |
|
-
|
-
|
| lör 25: |
818 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,47g |
|
56,51g |
|
73,14g |
|
1526*
|
 708
|
| fre 24: |
770 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,14g |
|
49,11g |
|
104,42g |
|
1802*
|
1032
|
| tor 23: |
1018 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,30g |
|
44,37g |
|
102,50g |
|
-
|
-
|
| ons 22: |
1030 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,16g |
|
56,12g |
|
105,13g |
|
1723*
|
693
|
| tis 21: |
797 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,17g |
|
51,63g |
|
56,31g |
|
1635*
|
838
|
| mån 20: |
816 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,01g |
|
33,07g |
|
97,66g |
|
1738*
|
922
|
| sön 19: |
424 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,04g |
|
16,09g |
|
68,31g |
|
-
|
-
|
| lör 18: |
1235 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,09g |
|
44,55g |
|
115,07g |
|
-
|
-
|
|
|
