Senaste mat & motionsinförande
| september 2024 |
| tis 3: |
283 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,78g |
|
13,88g |
|
5,58g |
|
1306*
|
 1023
|
| mån 2: |
2349 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
145,57g |
|
214,00g |
|
36,23g |
|
3336*
|
987
|
| sön 1: |
792 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,04g |
|
59,41g |
|
83,11g |
|
3662*
|
2870
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
3176*
|
-
|
| fre 30: |
-
|
-
|
|
3132*
|
-
|
| tor 29: |
-
|
-
|
|
2821*
|
-
|
| ons 28: |
-
|
-
|
|
2971*
|
-
|
| tis 27: |
-
|
-
|
|
3235*
|
-
|
| mån 26: |
-
|
-
|
|
3232*
|
-
|
| sön 25: |
-
|
-
|
|
2923*
|
-
|
| lör 24: |
2096 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,57g |
|
162,18g |
|
186,74g |
|
3021*
|
925
|
| fre 23: |
-
|
-
|
|
3386*
|
-
|
| tor 22: |
1047 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,16g |
|
69,47g |
|
45,87g |
|
3455*
|
2408
|
| ons 21: |
2707 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,97g |
|
151,65g |
|
308,21g |
|
2794*
|
87
|
| tis 20: |
-
|
-
|
|
3803*
|
-
|
| mån 19: |
2637 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,82g |
|
159,00g |
|
272,58g |
|
3358*
|
721
|
| sön 18: |
3264 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,98g |
|
120,98g |
|
431,65g |
|
2913*
|
 351
|
| lör 17: |
1948 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,07g |
|
184,79g |
|
93,97g |
|
4189*
|
2241
|
| fre 16: |
1400 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,42g |
|
99,66g |
|
118,39g |
|
2769*
|
1369
|
| tor 15: |
3872 *
|
176%
|
Fett: |
|
Prot: |
|
Kolh.: |
166,31g |
|
211,46g |
|
368,87g |
|
3170*
|
702
|
|
|
