Senaste mat & motionsinförande
| maj 2020 |
| tis 12: |
766 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,09g |
|
40,97g |
|
81,47g |
|
-
|
-
|
| mån 11: |
1236 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,21g |
|
64,14g |
|
109,16g |
|
-
|
-
|
| sön 10: |
1244 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,88g |
|
53,05g |
|
115,64g |
|
1582*
|
 338
|
| februari 2020 |
| tis 18: |
859 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,05g |
|
33,42g |
|
42,66g |
|
-
|
-
|
| fre 14: |
622 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,55g |
|
57,58g |
|
42,15g |
|
-
|
-
|
| tor 13: |
1212 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,55g |
|
53,21g |
|
76,28g |
|
-
|
-
|
| tis 11: |
982 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,48g |
|
41,66g |
|
70,39g |
|
-
|
-
|
| mån 10: |
831 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,53g |
|
48,05g |
|
48,29g |
|
-
|
-
|
| ons 5: |
1619 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,78g |
|
66,61g |
|
161,52g |
|
-
|
-
|
| tis 4: |
1161 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,90g |
|
76,41g |
|
56,26g |
|
-
|
-
|
| mån 3: |
583 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,41g |
|
75,79g |
|
32,98g |
|
1734*
|
1151
|
| sön 2: |
961 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,49g |
|
33,26g |
|
86,40g |
|
1607*
|
646
|
| lör 1: |
1406 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,00g |
|
64,60g |
|
113,27g |
|
-
|
-
|
| januari 2020 |
| fre 31: |
975 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,21g |
|
48,02g |
|
61,60g |
|
-
|
-
|
| tor 30: |
708 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,09g |
|
26,42g |
|
70,67g |
|
1649*
|
941
|
| ons 29: |
988 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,64g |
|
87,98g |
|
71,80g |
|
1601*
|
613
|
| tis 28: |
1478 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,83g |
|
62,93g |
|
121,78g |
|
1533*
|
55
|
| sön 26: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,71g |
|
-
|
-
|
| lör 25: |
1406 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,34g |
|
28,16g |
|
172,32g |
|
-
|
-
|
| fre 24: |
1352 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,10g |
|
78,69g |
|
82,46g |
|
-
|
-
|
|
|
