Senaste mat & motionsinförande
juli 2021 |
mån 26: |
703 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,49g |
|
71,81g |
|
58,39g |
|
-
|
-
|
december 2020 |
tis 15: |
1169 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,35g |
|
66,54g |
|
99,54g |
|
-
|
-
|
oktober 2020 |
lör 31: |
244 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,90g |
|
27,30g |
|
8,90g |
|
-
|
-
|
ons 21: |
975 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,31g |
|
78,18g |
|
57,74g |
|
-
|
-
|
september 2020 |
mån 28: |
36 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,52g |
|
0,92g |
|
0,16g |
|
-
|
-
|
juli 2020 |
tor 16: |
1690 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,00g |
|
115,11g |
|
156,82g |
|
-
|
-
|
ons 15: |
1876 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,28g |
|
113,13g |
|
140,28g |
|
-
|
-
|
tis 14: |
1669 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,15g |
|
119,36g |
|
108,57g |
|
-
|
-
|
juni 2020 |
mån 29: |
1326 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,07g |
|
58,48g |
|
156,53g |
|
-
|
-
|
lör 27: |
383 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,63g |
|
35,35g |
|
10,22g |
|
-
|
-
|
fre 26: |
626 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,82g |
|
31,39g |
|
77,69g |
|
-
|
-
|
tor 25: |
1705 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,23g |
|
139,33g |
|
127,62g |
|
-
|
-
|
tor 18: |
81 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,15g |
|
6,35g |
|
0,00g |
|
-
|
-
|
tis 9: |
1406 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,02g |
|
46,14g |
|
135,20g |
|
-
|
-
|
tor 4: |
1749 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,99g |
|
114,41g |
|
144,78g |
|
-
|
-
|
ons 3: |
1502 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,41g |
|
100,83g |
|
113,69g |
|
-
|
-
|
tis 2: |
1818 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,70g |
|
94,23g |
|
189,06g |
|
-
|
-
|
mån 1: |
1437 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,36g |
|
103,62g |
|
108,21g |
|
-
|
-
|
maj 2020 |
lör 30: |
1627 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,71g |
|
142,01g |
|
156,01g |
|
-
|
-
|
tor 28: |
1835 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,37g |
|
81,13g |
|
168,46g |
|
-
|
-
|
|
|