Senaste mat & motionsinförande
| december 2023 |
| tor 14: |
1165 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,11g |
|
74,13g |
|
31,57g |
|
-
|
-
|
| januari 2020 |
| tor 30: |
1217 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,81g |
|
31,92g |
|
111,27g |
|
3724*
|
 2507
|
| ons 29: |
1164 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,79g |
|
122,80g |
|
133,09g |
|
-
|
-
|
| lör 25: |
252 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,90g |
|
10,17g |
|
64,16g |
|
-
|
-
|
| ons 22: |
1579 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,50g |
|
19,32g |
|
166,56g |
|
3415*
|
1836
|
| tis 21: |
578 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,20g |
|
19,70g |
|
53,14g |
|
2675*
|
2097
|
| lör 18: |
424 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,68g |
|
6,84g |
|
69,01g |
|
-
|
-
|
| fre 17: |
2276 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,79g |
|
70,85g |
|
277,15g |
|
-
|
-
|
| tor 16: |
887 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,78g |
|
21,95g |
|
118,17g |
|
2802*
|
1915
|
| ons 15: |
2276 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
212,50g |
|
52,20g |
|
81,29g |
|
-
|
-
|
|
|
